Sports Recovery
Integrated recovery experiences designed to support athletes through massage, compression, cryotherapy, sauna, and hyperbaric oxygen.
Sports Recovery at Crown & Core blends evidence-based modalities into a single session. Each element—massage, compression, cryotherapy, sauna, and hyperbaric oxygen therapy—is selected to complement the others. The program is intended to support muscular repair and circulatory health after training.
- Reduced muscle soreness
- Improved circulation
- Enhanced joint mobility
- Accelerated recovery time
- Holistic wellness support
Your Provider
Our team will match you with the right provider.
What to Expect
- 1.Initial screeningA provider reviews health history and current training load to ensure suitability.
- 2.Guided modalitiesTherapists coordinate massage, compression, cryotherapy, sauna, and HBOT in a seamless sequence.
- 3.Personalized adjustmentsIntensity and duration are tailored based on real-time feedback.
- 4.Post-session guidanceStaff offers recommendations for hydration, movement, and rest to maximize benefits.
Service Details
Sports Recovery at Crown & Core blends evidence-based modalities into a single session. Each element—massage, compression, cryotherapy, sauna, and hyperbaric oxygen therapy—is selected to complement the others. The program is intended to support muscular repair and circulatory health after training.
The approach is guided by licensed therapists and medical providers who assess each guest’s needs. Sessions are adaptable, allowing adjustments for intensity or specific recovery goals.
Frequently Asked Questions
Your visit & policies
Location
Crown & Core
1105 Bellevue Way NE, Bellevue, WA 98004
Get directionsOffice: (425) 754-1309
Cancellation & no-show policy
Please cancel or reschedule at least 48 hours before your appointment. For bookings made within 48 hours, at least 24 hours’ notice is required. The day before your appointment, cancellations must be made by calling the office at (425) 754-1309. Exceptions are made only for very specific circumstances. Late cancellations and no-shows incur a $35 fee.
Sports Recovery
Approximately 60 minutes