Infrared Sauna
Thermal Therapy for Holistic Wellness. A private infrared sauna suite offering gentle, radiant heat for restorative wellness.
Infrared sauna therapy uses panels that emit infrared light, warming the body directly rather than heating the surrounding air. The result is a milder ambient temperature while the skin experiences gentle, penetrating warmth. This approach allows guests to remain comfortable during a session.
Your Provider
Our team will match you with the right provider.
What to Expect
- 1.Check-inA provider will review your health questionnaire and confirm suitability before entering the suite.
- 2.UndressYou will be invited to change into a provided robe and place personal items in a locker.
- 3.RelaxThe suite will be set to a comfortable temperature; you may sit or recline while the infrared panels operate.
- 4.Cool-downAfter the session, staff will offer a brief cool-down period and hydration guidance.
Service Details
Infrared sauna therapy uses panels that emit infrared light, warming the body directly rather than heating the surrounding air. The result is a milder ambient temperature while the skin experiences gentle, penetrating warmth. This approach allows guests to remain comfortable during a session.
At Crown & Core the suite is enclosed for privacy, and sessions are guided by our wellness staff who assess suitability and monitor comfort. The environment is designed to support relaxation and circulatory health without the intensity of traditional saunas.
Frequently Asked Questions
Your visit & policies
Location
Crown & Core
1105 Bellevue Way NE, Bellevue, WA 98004
Get directionsOffice: (425) 754-1309
Cancellation & no-show policy
Please cancel or reschedule at least 48 hours before your appointment. For bookings made within 48 hours, at least 24 hours’ notice is required. The day before your appointment, cancellations must be made by calling the office at (425) 754-1309. Exceptions are made only for very specific circumstances. Late cancellations and no-shows incur a $35 fee.
Infrared Sauna
Approximately 60 minutes